Welcome – Harpenden Massage Studio

Harpenden Massage Studio

I am a pregnancy, postnatal, deep tissue and sports massage therapist based in Harpenden village. I have a tranquil and relaxing space from where I work very close to the Nickey Line in Harpenden.

Pregnancy

I believe that massage is a fantastic way to keep the body in shape and to prepare yourself for what is a life-changing event: pregnancy. It’s also vital once you have given birth as it can aid the healing process. Find out more.

Sports

Many professional athletes use massage in their preparation for sporting events and post event treatment, but you don’t have to be a professional sports person to benefit from massage. It helps in a multitude of ways from releasing tension in the muscles so that you can get the best performance from them to aiding the removal of lactose after the event.

Improve Posture

Poor posture and the resulting pain that comes this causes a large number of people to take time off work. A regular massage can make a massive difference as it can allow them to continue the daily routine without chronic pain. Massage therapy have come a long way in recent years and more and more people are having massage therapy to combat modern daily life.

Deep Tissue

Deep tissue massage is a type of massage therapy that focuses on reaching the deeper layers of muscles and tissue and is especially beneficial for tense areas. Massage is designed to release those deep, painful muscle knots and restore muscle elasticity. It can also help to relieve many day to day problems like bad back, sprains, tension, postural issues, fatigue, lower back tightness, repetitive strain injuries, etc. Find out more.

James Rake massage therapy Harpenden
Sports massage and deep tissue therapy in Harpenden